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Butternut Squash Soup
This delicious soup is a fall favorite at our house. The kids love its bright color and sweet flavor, and it is usually an appetizer at Thanksgiving too! This is also part of my meal plan of healthy...
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Sweet Potato Casserole
This is another Thanksgiving classic that many people love. Our family prefers plain baked sweet potatoes with lots of butter and Himalayan salt, but I understand that some people prefer the...
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Healthy Green Bean Casserole
Green Bean Casserole is probably my favorite Thanksgiving dish of all time. Unfortunately, cream-of-mystery-franken-foods-soup is not healthy, nor are the deep fried onions that typically grace the...
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Sugarless Cranberry Sauce
Next on the list of healthy Thanksgiving recipes… Cranberry Sauce. Check out the healthy versions of Green Bean Casserole, Sweet Potato Casserole and Butternut Squash Soup if you missed those and stay...
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Grain Free Pumpkin Pie
What would Thanksgiving (or Fall!) be without something pumpkin. Whether it is Pumpkin Cheesecake, Spiced Pumpkin Lattes, or pumpkin pie, the taste and scent of pumpkin is a perfect companion to cool...
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Grain Free Carrot Cake
This Carrot Cake was a special request recipe, and I needed to bring a dessert to an event anyway. It is sugar free and mostly fruit sweetened. This carrot cake uses a coconut flour base and a dozen...
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Savory Grain-Free Stuffing
Stuffing is such a part of Thanksgiving for so many people (me included), yet it almost always is bread based and adds very little nutritional value to the meal. This has been the most difficult...
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Parmesan Asparagus
Asparagus is one of my favorite vegetables, and this is one of my favorite ways to prepare it. If you’ve only ever had canned asparagus, you have to try freshly prepared asparagus… such a difference....
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The Health Benefits of Gratitude [and a Surprise!]
How wonderful it is to have a day dedicated to gratitude and thankfulness! Many of us are well aware of the spiritual benefits of cultivating gratitude in our lives, but it turns out that these...
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Thanksgiving Menu
Hosting a healthy and delicious Thanksgiving meal for your friends or family can be pretty simple and stress free, though it does require some work. To make things easier, I prepare a menu plan and...
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